Qigong
for
Energy, Strength & Healing
What is
Qigong?
Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.
Related Blog Posts for Qigong
The Importance of Dragon & Tiger Qigong (Chi Gung)
By Senior Instructor Bill Ryan
Within the Energy Arts world, there is a lot going on with Dragon & Tiger Qigong (Chi Gung) these days.
Three of the exercises from the system are featured in Bruce’s new book, The Chi Revolution. Bruce’s next book, Dragon & Tiger Medical Qigong instruction manual, is at the printer. And perhaps most importantly, in March Bruce will offer the first instructor training he has ever held in Europe and the subject will be Dragon & Tiger Qigong.
The Art of Feeling Chi: Mind, Body, and Life Energy
By Senior Instructor Bill Ryan
Many people have trouble feeling their bodies.
Many people have trouble feeling their chi, or what I call “life energy.”
Why? There can be many reasons. But one common reason is that many people don’t slow their minds down when they try to feel.
Healing Energy Therapies: A Taoist Perspective
The healing of others is one of the five basic applications of Chi Gung, the other four being one’s own health and healing, martial arts, sexual practices, and practices to address the rigors of meditation. Tui Na is the general term for all the hands-on therapies developed by the Taoists, and in some form is a part of most acupuncture school curricula.
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