Tai Chi
for
Health, Energy & Well-being
Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing, and Dragon & Tiger Qigong:
Tai chi (Taiji) is the one exercise that can universally help solve our growing health crisis.
Tai Chi’s gentle strength moves us closer to feeling more alive, and gives us the ability to realize our greater human potential.
What is
Tai Chi?
Tai chi (also taiji) was developed in China as a very effective martial art.
When referred to as a martial art it is called tai chi chuan (translated as ‘grand ultimate fist’).
Related Blog Posts for Tai Chi
Acupressure Points and Tai Chi
I am now on the road and already in Europe. I'll be teaching soon and look forward to seeing everyone, especially for the Wu Style Instructor Training, something I have not done for about 10 years. If you can't make the whole training I invite you to come for a week...
Digging Wells or Dabbling
I can speak from my experience about what the traditional approach is and the eclectic way I went about it, and the essential difference between an eclectic traditional approach and the approach of the dabbler, who just knows a bit of this and a bit of that. The first...
Archive Video: Tai Chi, Qigong and Internal Martial Arts
In this archive video from over 22 years ago I talk about the health benefits of tai chi, qigong and the internal martial arts. The message has not changed over the years - although my hair has, some say for the better. Please enjoy, like and share, Bruce ...
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