Bending forward over the leg

Home Forums Archive Dragon & Tiger Qigong Online Program Week 5 Q&A Bending forward over the leg

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    Anonymous
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    I’m a little confused by the position of the body when we do the kwa fold over the leg.

    I see that you step forward and not to the side. Then when you move the hands from the dantien to the kwa and down the legs should I just move the hands to the kwa position or should I turn the body? It almost seems on the video that there is a slight turn of the body to the kwa before moving the hands down the leg. And then a turn back when you come up from the kwa fold, but there’s no verbal mention of this.

    I look forward to any advice. Many thanks

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