Hi Biil,
At first, I would like to say that I am enjoying the course very much. Here in my country (Brazil) it is not easy to find a so technical and clear explanation of any kind of qiqong on line.
So, thank you very much for this.
I am a little bit late in this course, and I am just begining Week 1. Is there any problem with it?
Second, I have a question;
I’ve beeng studying and practcing Tai Chi for the last six years and my teacher always told me to do energy practices with any kind of shoes, but never bare footed. However, you suggest other way and this causes me some kind of confusion. I know some kind of floor can pull energy from us.
Could you please explain it better to me?
Once more, thank you!!!!