Lesson 35: Part One of Single Whip…

Home Forums Archive Tai Chi Mastery Program Tai Chi Short Form Topics Lesson 35: Part One of Single Whip…

  • This topic is empty.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #129486

    Anonymous
    Guest

    Near the end of the video, Bruce, in part, focuses on closing the kwa on the right leg effectively becoming rooted on that leg. My issue is, when practicing this movement the left knee collapses inward. I’m wondering if anyone else has this issue and/or how they resolved it.
    I’ve gone back to the beginning of lesson 35 and watched Bruce’s demonstration through Single Whip and can’t discern what happens to his left knee; it’s so subtle (as always)…

    #135530

    Anonymous
    Guest

    I can relate to your issue of the unweighted leg collapsing. What I have found helpful to mel is to slowly review the exact moment my knee and leg loses the connection. In lesson 34, bend and tuck, I find it helpful to feel a connection to the ground up. Similarly, as you close the qwa on the right and weight shift rooting your weight you should be able to pinpoint the collapse in the left leg and at that point think about the bend and tuck which has helped me not lose or at least recapture the left leg’s connection to the ground.

Viewing 2 posts - 1 through 2 (of 2 total)

This is an archived forum (read only). Go to our active forum where you can post and discuss in real time.

Pin It on Pinterest