Muscle/Tendon Changing

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    I’m a little surprised that after all this time the tendons continue to change. From the first step of Bagua to this day, the muscles and tendons have been changing; however, lately, something new and distinct has started to happen: there is suddenly a dramatic softening and elasticity to the tendons. I first noticed it in my feet, then the hands, then the ligaments and tendons along the whole length of the spine, and now up the neck into the skull.

    At this point, it is the whole body all at once.

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