Qigong
for
Energy, Strength & Healing
What is
Qigong?
Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.
Related Blog Posts for Qigong
Dragon and Tiger Qigong
Here is a nice video we put together a while ago giving an overview of the Dragon and Tiger Qigong set: Energy Arts instructors (Bill Ryan, Kurt Miyajima, Susan Kansky) demonstrate Dragon and Tiger Qigong Dragon and Tiger Qigong is the first of the moving practices in...
Taoist Energy Anatomy
Chi (qi) energy moves through specific pathways mapped by Taoist sages thousands of years ago. The energy anatomy diagrams show the chi flow through main right, left and central energy channels that are located deep in the body. Other important energy channels move in the body through meridians that have been charted by acupuncturists.
Qigong University
By Dan Kleiman
Do you remember your favorite college professor? Was he a wizened bookworm who would quote endlessly from the classics? Was she a fiery idealist who pushed sleepy, complacent students to forge a moral identity? Was he a wacky physicist who could barely keep his shoes tied, but couldn’t care less?
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