Qigong
for
Energy, Strength & Healing
What is
Qigong?
Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.
Related Blog Posts for Qigong
Energy Gates Qigong
Energy Gates™ Qigong is a 3,000-year-old self-healing qigong
(chi gung) system from China.
This qigong practice is for those who are serious about learning tai chi,
qigong or any form of energy work.
Energy Gates Qigong is a part of our core qigong program because it teaches the fundamentals of how to activate and harness chi, your life-force energy, to improve health, reduce stress and reverse the effects of aging.
Learn Qigong
The path to learn qigong can help you feel, move and work with energy in your body. It is a powerful way to become more fully alive and conscious.
Although qigong is gaining popularity in the West, there are hundreds of styles, many different teachers and also many different definitions of what qigong is.
Click here to read the article: What is Qigong
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