Qigong

for

Energy, Strength & Healing

Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing, and Dragon & Tiger Qigong:

Originally passed down through Taoist meditation traditions, Qigong was developed to work with energy to maintain superior health, heal illness and realize profound inner stillness and spirituality.

What is

Qigong?

Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.

Qigong

Sets (Exercises)

Qigong

for Health

Qigong

for Healers

What is Dragon & Tiger Qigong?

by Bruce Frantzis | Jan 31, 2012 | Dragon & Tiger Qigong, Qigong

Senior Energy Arts Instructor Bill Ryan talks about the three principles of qigong and gives a short demonstration of Dragon and Tiger Qigong. Bill also explains a bit about each of the seven movements and their benefits. Learn more about Energy Arts' Dragon and...

Dissolving Meditation vs. Relaxation

by Bruce Frantzis | Nov 22, 2011 | Qigong, Taoist Meditation

Dissolving the physical body and relaxing it is not the same thing. Often to explain this, I use the image of going from ice to water. Relaxation in the West is mostly understood as a mental or an emotional mood change. When we’re going from ice to water in Taoist...

Medical Qigong

by Bruce Frantzis | Nov 16, 2011 | Qigong, Qigong Tui Na

Medical qigong
uses qigong to reverse or mitigate chronic disease and injury. Because most Chinese
physicians are familiar with the acupuncture meridian-line system, the vast
majority of China’s medical qigong programs are based on this. The focus is on
medical therapeutics, rather than spirituality or extreme physical or mental
prowess.