Tai Chi
for
Health, Energy & Well-being
Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing, and Dragon & Tiger Qigong:
Tai chi (Taiji) is the one exercise that can universally help solve our growing health crisis.
Tai Chi’s gentle strength moves us closer to feeling more alive, and gives us the ability to realize our greater human potential.
What is
Tai Chi?
Tai chi (also taiji) was developed in China as a very effective martial art.
When referred to as a martial art it is called tai chi chuan (translated as ‘grand ultimate fist’).
Related Blog Posts for Tai Chi
Bagua & Tai Chi
Bagua and Tai Chi: Brother and Sister Arts
Bagua zhang and tai chi chuan are both rooted in Taoism, a Chinese
philosophical and spiritual tradition, and are designed to help develop and
balance your chi (qi) or life-force energy.
They are expressions through the
physical body of such Taoist concepts as yin-yang, balance and naturalness.
Although bagua zhang and tai chi chuan have important differences, they are wonderfully
complementary brother and sister practices.
Tai Chi Solution – Busting Stress and Allergies
There are many studies that show tai chi and qigong (chi gung) benefit in reducing stress, but what about helping with allergies? Connecting the dots between stress and allergies and asthma is easy. The most common symptoms of stress are achingly similar to those...
Tai Chi – The Perfect Exercise
TIME magazine has called Tai Chi the "Perfect Exercise." What’s the big deal, why is it so different from typical exercise and who can benefit from practicing tai chi? Most of the estimated seven million Americans who practice the ancient art of tai chi do so to...
Related Products
