Taoist
Meditation
for
SERENITY, CLARITY, AND ENLIGHTENMENT
The ancient meditation methods of Taoism have been used for thousands of years to help people cope with stress and the challenging issues of the times.
What is
Taoist Meditation?
Meditation is the only practice used by virtually every genuine spiritual tradition throughout the ages to look inside and discover our innate nature.
Related Blog Posts for Taoist Meditation
Visiting the Bai Yuan Guan – Taoist White Cloud Temple
Over 25 years ago, from 1985-6, my Taoist master used to send me to White Cloud once or twice a week. He gave me meditation practices, which I did at two spots here. At the time I lived only a 15 minute walk away. The Eight Immortals Upon arriving at the temple with...
Dissolving Meditation vs. Relaxation
Dissolving the physical body and relaxing it is not the same thing. Often to explain this, I use the image of going from ice to water. Relaxation in the West is mostly understood as a mental or an emotional mood change. When we’re going from ice to water in Taoist...
Inner Dissolving Meditation Method
If you could grant just one wish to most people who recognize their faults or problems, they would wish for them to be gone. They know that they have low self-esteem, some negative thought pattern, grief, inertia or fear, and they would like nothing more than to be...
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