Qigong

for

Energy, Strength & Healing

Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing, and Dragon & Tiger Qigong:

Originally passed down through Taoist meditation traditions, Qigong was developed to work with energy to maintain superior health, heal illness and realize profound inner stillness and spirituality.

What is

Qigong?

Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.

Qigong

Sets (Exercises)

Qigong

for Health

Qigong

for Healers

What to Expect in the Year of the Metal Rabbit

by Bruce Frantzis | Feb 4, 2011 | Qigong, State of the Tao, Five Elements

The Metal Rabbit in 2011 Happy Chinese New Year of the Metal Rabbit. Last year was the year of the Metal Tiger, and it was a very rough time for many. The Metal Tiger year is known to bring problems, wild swings and much excitement. This previous year also brought...

Tai Chi Solution – Busting Stress and Allergies

by Bruce Frantzis | Feb 1, 2011 | Qigong, Tai Chi

There are many studies that show tai chi and qigong (chi gung) benefit in reducing stress, but what about helping with allergies? Connecting the dots between stress and allergies and asthma is easy. The most common symptoms of stress are achingly similar to those...

Tao Te Ching, “Bones of the All” and Linking to the Earth

by Bruce Frantzis | Jan 21, 2011 | Taoism, Taoist Meditation, Five Elements

The phrase “bones of the all” in the Daodejing is sometimes referred to as meaning something old or ancient, but the true meaning is that all and everything is in the Earth. Daoists hold the position that the Earth is a living entity with a consciousness of its own....