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  • Dragon & Tiger Qigong Online Course

    Learn to Move, Feel and Build Qi

     

    Join the 10-week online training >

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Featured

Dragon and Tiger Medical Qigong is practiced by millions of people in China to release stress and maintain superior health, as well as to help prevent cancer and heal chronic disease. Chi, internal life-force energy, is the foundation of all Chinese medicine, as well as the power behind the internal martial arts.

In acupuncture, needles are inserted into specific points along energy channels to stimulate and balance chi flow throughout the body. Dragon and Tiger uses your hands and simple body movements to achieve the same goal. Suitable for all ages and fitness levels, this 1500-year-old medical qigong set can quickly give you a recognizable feeling of chi in your body.

Taoist Meditation Circle Online Group

The Taoist Meditation Circle is Bruce's online meditation group offering techniques and guided practice sessions. It will help you build core meditation skills such as; concentration, focus, and awareness training. This is a foundation program and leads to the more advanced Taoist meditation practices such as Inner Dissolving. As a Circle member you'll have access to a private meditation forum and downloadable content.

Wu Style Tai Chi Chuan

Bruce Frantzis demonstrates the Wu Style Tai Chi Short Form.  Wu Style Tai Chi short form can be practiced by anyone and is especially powerful for health, healing and meditation.