SERENITY, CLARITY, AND ENLIGHTENMENT
The ancient meditation methods of Taoism have been used for thousands of years to help people cope with stress and the challenging issues of the times.
Meditation is the only practice used by virtually every genuine spiritual tradition throughout the ages to look inside and discover our innate nature.
Related Blog Posts for Taoist Meditation
Advanced Meditation Practices
As you progress and continue your practice of meditation, your first four energy bodies (physical, etheric, mental and emotional) will start to stabilize. Developing and working with these first four energy bodies provides you with a solid foundation to go deeper and...
Kumar Frantzis: An Informal Discussion on Taoist Meditation – Part 1
Taoism in the United States is known primarily through an understanding of certain of its pragmatic arts. The art of taiji (tai chi) is fairly well known. The Taoist martial arts are getting more exposure. As time goes on, qigong is becoming of interest. To a certain...
Energy Cross-Training Part 1/3: The Real Purpose of Yoga
The term 'cross-training' is used frequently in the West. Sometimes it refers to cross-training an employee but more often than not it is in relation to increasing athletic performance. A standard definition is: In fitness and sports, cross-training is the practice of...