Bend the Bow Spinal Qigong is an advanced program that focuses on strengthening and regenerating the spine. This powerful qigong set incorporates neigong components for controlling the energies of the spine.
Bend the Bow Spinal Qigong trains you in advanced neigong (nei gung/neijiaquan) components that helps you control, strengthen and regenerate the chi energies of the spine and heal such severe back problems, as scoliosis. They teach you to have the ability to control the movements of individual vertebrae--techniques not believed to be possible in Western medicine.
In effect, Bend the Bow Spinal Qigong is the second part of the Marriage of Heaven and Earth Qigong.
- Link together the physical and energetic movements of the internal organs to the spine and all the joints
- Open and close all your spinal vertebrae simultaneously as one integrated unit
- Regulate the fluids that surround your spinal cord and brain
- Pulse the space between each spinal vertebra, one by one
- Move each vertebra independently, one by one, in any direction at will without external physical motion
- Become aware of and correct left and right imbalances in the body in general and in the spinal vertebrae in particular.
Bend the Bow Spinal Qigong incorporates some of the most advanced qigong material available. For this reason, and because it deals directly with the spine, only Bruce himself teaches this course in a live training situation. The set is completely safe to learn with a master, such as Bruce, but carries risks if learned by a practitioners without the skills of a true master.
When learning this set, you should take it very slow. Ideally, you will have a solid foundation in Heaven and Earth Qigong and Energy Gates Qigong.
In November 2009 I was lucky to attend The Chi Rev Workout workshop in Basel Switzerland with Bruce. There I learned D&T movement 1, 4 and 5 and began practicing on a regular basis.
Since then - the really great thing is - that I do not suffer from springtime pollen allergies anymore. This is my 3rd year allergy free.
Recently I completed the online D&T course and I am now able to perform the full set of seven movements with ease.