This workshop will present unique teachings on the power inherent in authentic Daoist standing practices. Some of the topics covered will include:

• Accessing and operating from the Three Dantiens
• Outward and inward internal lengthening
• How to properly build and transition in and out of your standing postures
• Cultivating internal strength
• And more!

This workshop, virtual and in-person will be offered with a second course, Foundations of Spiraling Qigong, to help you prepare for our upcoming Summer 2026 intensives.

In-Person Course Schedule, December 6-7

Registration/Check-in at the Energy Arts Training Center, Longmont, CO (in-person only):

• Saturday December 6th, 2025, 9:15-9:45 am
  

Class schedule:

• Saturday-Sunday, December 6-7, 2025,
  10:00 am-12:00 pm Morning Session
  2:00-4:00 pm Afternoon Session