State of the Tao 2015
Hi Folks, Happy Lunar New Year! I’d like to share with you an update on what’s happening with Energy Arts in the coming year. This includes new events and products. It also includes a few personal breakthroughs with the training and meditation center, yang style tai...
Energy Arts Training Circle Videos – Tai Chi and Healing
Please enjoy this video clip from a Live training I did for body workers and energy healers. There’s some great information here, especially for those new to Tai Chi. In this second clip from the beginners tai chi segment, I talk about relaxing in tai...
Bagua Zhang Fire Palm
Here is a short, introductory video about the Bagua Fire Palm. In it, Bruce discusses Bagua’s history as a spiritual development system, as well as its evolution into a martial art. Bruce also discusses topics from a previously held workshop held in San...
What is Tai Chi?
There are many different ways to answer the question, “What is tai chi?” Tai chi (also taiji) was developed in China as a very effective martial art. When referred to as a martial art it is called, ‘tai chi chuan’ (translated as ‘grand...
Bagua Meditation
Bagua (Bagua/Pakua) has two main traditions. In the West, the better known is its martial art tradition, usually called bagua zhang. Less well known is its spiritual or monastic tradition. This post explores the spiritual tradition of bagua and how it can be used for...
Internal Martial Arts for Health
BAGUA FOR HEALTH Bagua Circle Walking is the central and foundational solo exercise of bagua zhang (ba gua chang/pakua chang). The greater the skill you develop in Bagua Zhang Circle Walking, the greater your chances of realizing bagua’s physical, martial and...
Internal Martial Arts Practices
BAGUA PRACTICES There is virtually no other martial art system or style, internal or external, that has combined and seamlessly integrated the whole pantheon of martial art fighting techniques in one package as effectively as bagua zhang (ba gua chang/pakua chang). In...
Benefits of Internal Martial Arts
BENEFITS OF BAGUA All forms of bagua zhang (pakua chang) are designed to increase and balance your chi (qi). You may choose to learn bagua zhang for five primary applications: Martial Arts Health and/or high performance Longevity and regeneration Healing Meditation...
What are Internal Martial Arts?
What is Bagua? Bagua zhang (Ba gua chang/Pakua chang) is an internal energy art even more ancient than tai chi chuan. Developed some 4,000 years ago in Taoist monasteries primarily for health and meditation, Bagua zhang techniques are based on the I Ching, an ancient...
Taoist Breathing
Why Learn Breathing? Western and Eastern medical practitioners consider good breathing habits to be essential components of health. Unfortunately, most people have poor breathing habits. They take shallow breaths, only use a portion of their lungs, even when they...
Taoist Meditation For Health
Learning meditation is one of the most important decisions that you can make during your lifetime. Whether you are eight years old or eighty, the decision to meditate regularly starts in motion an accelerated process of spiritual unfoldment. Meditation can be defined...
Advanced Taoist Meditation Practices
As you practice of mediation, your first four energy bodies (physical, etheric, mental and emotional) will start to stabilize. Developing and working with these first four energy bodies provides you with a solid foundation to go deeper and take meditation to more...Benefits of Taoist Meditation?
Eight Principles of Laozi’s water tradition The following eight principles are fundamental to Taoist sexual qigong and meditation; they lie at the core of Laozi’s (Lao Tzu’s) Water tradition. A complete treatise on these and other important relevant principles...
What is Taoist Meditation?
Meditation is the only practice used by virtually every genuine spiritual tradition throughout the ages to look inside and discover our innate nature.Meditation leads us to the timeless questions:Who am I?Where did I come from?What is my purpose here on Earth?How can...


