By Brian Cooper I began teaching in 1989 and still have many students who started with me back then. These long-term students have not found any problem practicing on a regular basis and that’s probably why they are long-term students. In more recent times many...
By David Bendall Part 2 of 2 (Click here for part 1) The first step in getting physicians to recommend tai chi to their patients is to make sure that you have enough basic knowledge so that you can accurately educate them about tai chi and to have good leave-behind...
By David Bendall Part 1 of 2 Tai chi offers significant health benefits and new research is beginning to confirm some of the self-reported benefits that tai chi practitioners have talked about for years. Although research has already documented many of the significant...
By Steve Cardoza M.S. L.Ac.(First published in the Spring 2008 issue of Qi Journal)IntroductionAs interest in the theory and practice of qigong continues to grow in the United States, and with so many varieties of qigong available for study, it becomes increasingly...
