Tai Chi, Tai Chi Tips, Taoist Meditation
Not everyone wants to learn about chi and not everyone wants to learn to meditate. I asked my teacher why he didn’t teach meditation and he replied that most people don’t want to learn it. In later conversations he explained that it has a lot to do with...
Tai Chi Tips, Tai Chi for Seniors, Tai Chi
By David Bendall Part 2 of 2 (Click here for part 1) The first step in getting physicians to recommend tai chi to their patients is to make sure that you have enough basic knowledge so that you can accurately educate them about tai chi and to have good leave-behind...
Tai Chi, Tai Chi Tips, Tai Chi for Seniors, Teaching Tai Chi
By David Bendall Part 1 of 2 Tai chi offers significant health benefits and new research is beginning to confirm some of the self-reported benefits that tai chi practitioners have talked about for years. Although research has already documented many of the significant...