Bagua zhang (Ba gua chang/Pakua chang) is an internal energy art even more ancient than tai chi chuan.
Bagua zhang was developed 4,000 years ago in Taoist monasteries primarily for health and meditation.
The Energy Arts program emcompasses all three applications of bagua zhang: martial arts, health and meditation.
Change is at the heart of life. Bagua zhang practice is about learning to flow with change rather than against it. If you can Master the Art of Change, you will become capable of overcoming obstacles in your life and allow happiness and joy to emerge from within your being.
Whatever your interest, bagua is an amazing practice and one of the greatest gifts from Taoism.
Read more about how to Learn Bagua Zhang
Discover the practice of Bagua Zhang Martial Arts
Because Dragon and Tiger Qigong is a simple and effective qigong practice, it is taught to students at the College of Integrated Chinese Medicine. Tracing the meridian lines helps our students to become more sensitive to both their own and their patients' chi and enables them to become better acupuncturists.