BAGUA FOR HEALTH Bagua Circle Walking is the central and foundational solo exercise of bagua zhang (ba gua chang/pakua chang). The greater the skill you develop in Bagua Zhang Circle Walking, the greater your chances of realizing bagua’s physical, martial and...
BAGUA PRACTICES There is virtually no other martial art system or style, internal or external, that has combined and seamlessly integrated the whole pantheon of martial art fighting techniques in one package as effectively as bagua zhang (ba gua chang/pakua chang). In...
BENEFITS OF BAGUA All forms of bagua zhang (pakua chang) are designed to increase and balance your chi (qi). You may choose to learn bagua zhang for five primary applications: Martial Arts Health and/or high performance Longevity and regeneration Healing Meditation...
What is Bagua? Bagua zhang (Ba gua chang/Pakua chang) is an internal energy art even more ancient than tai chi chuan. Developed some 4,000 years ago in Taoist monasteries primarily for health and meditation, Bagua zhang techniques are based on the I Ching, an ancient...
In Beijing last week I awoke super early and had the feeling I should go to the park to meet someone. I knew not who! It is important to follow your hunches in life. After rousing my wife, off we went to Tien Tan (Temple of Heaven) Park, where I used to learn and...
