The following are a series of videos intended to introduce you to Hsing-I. Included is a basic demonstration, an overview of Pi Chuan (Metal Fist) of Hsing-i and it’s variations, as well as the relationship between Standing qigong, Santi and Hsing-I.
Hsing-i Video Demonstration
Pi Chuan (Metal Fist) Qualities
Pi Chuan – Down Chop Variation
Pi Chuan – Long Cutting Forward Variation
Pi Chuan – Short Cutting Variation
Santi, Standing Qigong and Hsingi