Hsing-i Wood Fist (Beng Chuan) Introduction

by | Aug 2, 2012 | Hsing-i, Internal Martial Arts

This is short clip from our Hsing-i Wood and Water Fist release. I talk about how to manifest the energy of the Wood fist in your body and give a demonstration. Hsing-i wood fist is also known as beng chuan or crushing fist.


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