Hsing-i Wood Fist (Beng Chuan) Introduction

by | Aug 2, 2012 | Hsing-i, Internal Martial Arts

This is short clip from our Hsing-i Wood and Water Fist release. I talk about how to manifest the energy of the Wood fist in your body and give a demonstration. Hsing-i wood fist is also known as beng chuan or crushing fist.

Bruce Frantzis
Author: Bruce Frantzis

Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing, and Dragon & Tiger Qigong:

Pin It on Pinterest