What Is Foundational Qigong?
Foundational Qigong includes the core exercises and key component practices of the Energy Arts System. Four Core Exercises The three training levels that comprise Foundational Qigong allow students to establish and grow their practice of four essential component...
Heaven and Earth Qigong: Mind and Qi Become One
Part Two of Two (Click here for Part 1) By Paul Cavel Wood Element Qigong In China it is quite common to find many different forms called the same or very similar names because it’s the underlying methodology that provides the basis for the reference–not a set of...
Heaven and Earth Qigong: Heal Your Body and Awaken Your Qi
Part One of Two (Click here for Part 2) By Paul Cavel Stress and tension have a way of building up and compounding over the years. Many people feel tired and drained because their body does not get enough of what it needs to properly repair and rest. They are...
Taoist Eight Energy Body Theory
The Eight Energy Bodies 1. The flesh of the physical body. 2. The chi body, which fuels the physical body. 3. The emotional body, which gives rise to your emotions, both positive and negative. 4. The mental body, which causes thoughts to function, whether with...
Qigong Secrets Part 1
Welcome to the first installment of Qigong Secrets. Here I will be addressing simple but often missed tips that could radically improve your Neigong practice. I hope you enjoy the videos below! Qigong Secrets #1 – What is Qi? Qigong Secrets #2...View Our Best-Selling Programs
