Wu wei is a very fundamental concept in Taoism, similar to wu wei wu, which means action, non action. Wu means nothing and wei means action. In the West most people have clear agendas and they set out to accomplish specific goals. However, in Taoism one of the central...
Filmed in Crete, Greece 2010 during the Longevity Breathing Instructor Training. *To view clip in high quality, start playing the video and then change the 360p setting in the bottom right to 720p* In July of 2011 I held a Wu Style Tai Chi Short Form Instructor...
Tai Chi is considered a low impact exercise, but there are many other low impact exercises such as aerobics, many forms of dancing and walking. So what exactly is the advantage of practicing tai chi over other low impact exercises? What is the difference between...
Bruce Frantzis is a Taoist Lineage Master with more than 40 years experience in Eastern healing systems. He is the first known Westerner to hold authentic lineages in qigong, bagua, tai chi, hsing-i and Taoist meditation. Bruce trained for over a decade in China and...
Hi folks, We get a lot of comments that come into our office. Many send in their thanks for the work and for our instructors teaching tai chi and qigong. I wanted to share an email we received recently and to again thank my instructors for their commitment to...
