In this first video I talk about how to link the different parts of the body in Tai Chi. Energy Arts’ Tai Chi Mastery Program goes into great detail about putting the internal linkages within each tai chi movement, all broken into clear steps so that you can follow the procedure whatever tai chi style you practice.
In this second video, I start to go into the different internal tai chi components that will be taught in the Tai Chi Mastery Program.
I look forward to sharing with you this program that has taken years to put together. It is something that I believe can help many different tai chi practitioners