In tai chi, you must relax three things. Relaxation is the hallmark of great tai chi yet many people are way too tense. Watch the video here:
In tai chi, you must relax three things. Relaxation is the hallmark of great tai chi yet many people are way too tense. Watch the video here:
Thanks!!!!
As ever, very well
Thanks!!!!
As ever, very well put……
Relaxation and tai chi
I’ve heard comments are similar to the ones that you have made Bruce yet I’m still puzzled because many people who have helped me in my form have said that you must relax everything above the waist and keep your waist still. In your video you seem to be saying that much of the form comes from movement of your waist and hips. Does this mean that you should always keep her hips and waist moving while you to the form in a more relaxed manner?
Tai Chi Relaxation video
Wow — this really gets to the heart of things in a wonderfully focused way. I would hope to somehow keep this “information” with me at all times, to inform all interactions — and move toward allowing this to happen continuously. It’s very helpful to have this fundamental principle in concise form. Thank you, Bruce.
Amy
love it will put into
love it will put into training
Tai Chi DVD
Hi Bruce,
I would like a copy of your DVD. How much is the DVD?
Regards
Josephine
Tai Chi DVD
Hello Josephine,
You can purchase Tai Chi for Beginners and Tai Chi Mastery program here:
http://www.energyarts.com/store/products/category/membership
We have other DVDs available as well:
http://www.energyarts.com/store/products/category/dvds
Thank you for your interest. Please send us a message through our ticket support system if you have any further questions.
Kind Regards,
Energy Arts Team
inquiry
heya how much is this dvd
Sung – Free Flowing
I found this clip in a vampire movie. I was pleasantly surprised when the swords woman slashed the heavy bag and the sand flowed, Sung.
https://www.youtube.com/watch?v=2xATlu1ca6s&feature=em-upload_owner
challenges of life
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