What is Inside Tai Chi

In this first video I talk about how to link the different parts of the body in Tai Chi. The Tai Chi Mastery Program goes into great detail about putting the internal linkages within each tai chi movement, all broken into clear steps so that you can follow the...

Comparing Yang and Wu Tai Chi Styles

In this video I talk briefly about the Yang and Wu tai chi styles and how they came from the Chen village. Tai chi was brought out of the Chen village to Beijing where the form was modified and taught to the emperors guards. In tai chi there are large, medium and...

Which Tai Chi Style?

Not all tai chi is equal. Just as there are different models of cars, makes of computers and universities of varying calibers, so too are there different kinds of tai chi. In this post, I focus on what makes tai chi styles unique, from two points of view: what it does...

Energies of Nature and the Universe

How can you flow with the changes every day brings and stay present within any maelstrom life chooses to send? This is the challenge of what you eventually progress towards when you practice tai chi and bagua as methods of Taoist moving meditation. Equally important...

Tai Chi in Space

Space Tai Chi Here is an interesting video of China’s first-ever female astronaut Liu Yang performing Tai Chi in Space. Highlights of Chinese astronaut Liu Yang practiced Tai Chi Credit:...

Tai Chi Push Hands Video – Principles

The following video is an overview of some of the basic principles of Tai Chi Push Hands or Tai Chi Tui Shou. In the Fall we are going to be releasing a Tai Chi Mastery Program, which will include a video program on tai chi push hands or tai chi tui shou that is...

In Memoriam to Grandmaster Feng Zhi Qiang

This weekend was the supermoon, the one time of the year when a full moon coincides with its perigee, the closest point to Earth in its orbit. On Sunday I was on a call with Alan Peatfield in Ireland discussing a future project I was planning on Lao Tse’s “Tao Te...
Osteopathy and Healer Heal Thyself

Osteopathy and Healer Heal Thyself

It has been a while since the last post here because I was traveling. I recently presented to the American Osteopathy Annual Conference held in Kentucky. I was invited to give a lecture and workshop on ‘Physician Heal and Maintain Thyself’ where I spoke...

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