Blog

Welcome to our blog where you can find valuable articles about internal energy arts to support your learning and participate in our community.

As the foremost Western expert in Wu style tai chi and Yang style tai chi, holding direct lineages from China, I teach six powerful qigong sets, as well as bagua zhang and hsing-i from the martial, health, and meditation perspective.


Recent Posts

State of the TAO 2017

State of the TAO 2017

Welcome to the annual State of the Tao address! I’m writing to keep you updated on what’s happening in our coming year, as well as reflect on the events of last year. As with every living thing on Earth, Energy Arts is forever changing and becoming new. While I’ve...

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Bagua Zhang

Bagua Zhang

Bagua zhang (Ba gua chang/Pakua chang) is an internal energy art even more ancient than tai chi chuan, and was developed 4,000 years ago in Taoist monasteries primarily for health and meditation. In the last several hundred years, bagua zhang has become known as a...

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How to Master Tai Chi

There is an old Taoist saying, “The teacher leads you to the gate, but only you, by your own effort, can pass through.” I would like to talk about what it means to 'master' tai chi and if that is even possible. Qi practices are as important and...

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Neigong: Fueling Internal Power With Chi

Handed down for thousands of years, the ancient Chinese neigong (nei gung) tradition of chi cultivation provides a systematic method for transforming body power into one integrated, unified, and dynamic whole. Offering immense benefits for internal and external...

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