Blog

Welcome to our blog where you can find valuable articles about internal energy arts to support your learning and participate in our community.

As the foremost Western expert in Wu style tai chi and Yang style tai chi, holding direct lineages from China, I teach six powerful qigong sets, as well as bagua zhang and hsing-i from the martial, health, and meditation perspectives.


Recent Posts

State of the Tao 2019

State of the Tao 2019

State of the Tao 2019 Welcome to The Year of the Earth Pig which is the end of the 12-year Lunar Zodiac cycle. In this State of the Tao, we will focus on one of Earth Pig’s important qualities: stability. This year offers an excellent opportunity to increase your...

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Advanced Meditation Practices

Advanced Meditation Practices

As you progress and continue your practice of meditation, your first four energy bodies (physical, etheric, mental and emotional) will start to stabilize. Developing and working with these first four energy bodies provides you with a solid foundation to go deeper and...

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Tai Chi Disco Dance

Tai Chi Disco Dance

During the Chinese New Year of 1986, almost 25 years ago, around February, I was asked, along with my wife, if we would do something for China National Television on their English Sunday program. At the time, this program was approximately an hour long and it was...

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State of the Tao 2018

State of the Tao 2018

Welcome to the annual State of the Tao address! I’m writing to keep you updated on what’s happening in the coming year, as well as to reflect on the events of last year. As with every living thing on Earth, Energy Arts is forever changing and becoming new. I can feel...

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Internal Arts Masters

Internal Arts Masters

"Throughout the years, I’ve had the opportunity to study with some of the foremost internal and external martial arts masters in the world, as well as authentic Tibetan Buddhism and Taoist meditation lineages. In this section, I’ll share with you insights gained from...

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