Energy Cross-Training Part 2/3: Connecting Longevity Breathing Yoga with Tai Chi, Bagua and Qigong
This post is the second in a series on energetic cross-training. In the first post, we focused on how yoga and meditation are intimately linked. In this post, we focus on how yoga and moving practices can be linked. In the third post I talk about how everything fits...
Energy Cross-Training Part 3/3: Overcoming Resistance to Change
This post is the last in the series on energetic cross-training. In the first post, we focused on how yoga and mediation are intimately linked. In the second, we focused on how yoga and moving practices can be linked. In this post, I am going to talk about how...
State of the Tao 2018
Welcome to the annual State of the Tao address! I’m writing to keep you updated on what’s happening in the coming year, as well as to reflect on the events of last year. As with every living thing on Earth, Energy Arts is forever changing and becoming new. I can feel...
Journey Into Taoism – Conscious.tv Interview
In this interview, I talk about some of my personal experiences with Taoism, as well as with learning different energy practices, qi development, and the Water Method of Taoist meditation. Join me on this Journey into Taoism . ....
Internal Arts Masters
“Throughout the years, I’ve had the opportunity to study with some of the foremost internal and external martial arts masters in the world, as well as authentic Tibetan Buddhism and Taoist meditation lineages. In this section, I’ll share with you insights gained...
Kumar Frantzis: An Informal Discussion on Taoist Meditation – Part 2
You could say that the initial level of the first two stages of Taoist sexual meditation are Taoist sexology. They have all this in the West too. Sexology: how to make love better, how to have more fun, how to have more orgasms, how to have a better time, how to like...
Accessing Your Karma with Chi
Have you ever felt drawn toward someone without a conscious thought as to why? Have you ever met someone for the first time and immediately sensed a strong connection? Perhaps you harbored ill will toward someone for no particular reason that went beyond any...
Bagua and Tai Chi: Building the Foundation for Meditation
Stress Reduction and Chi Practice In the Taoist meditation tradition, stress reduction is a critical first step. Early stages of meditation are about teaching you how to relax and balance the energy flows inside your body. Stress destroys chi (qi), leaving people...
Bagua: Roll the Ball
Here, Bruce demonstrates ‘Roll the Ball’, a practice that is associated with bagua, rou shou, and fighting applications, rather than with the circle-walking and meditation aspects. In this bagua practice, the arms encase a sphere in space and the movement...
Meditation Minutes Part 06
Meditation Minutes #41 – Four Conditions: Tension Meditation Minutes #42 – Four Conditions: Something Doesn’t Feel Quite Right Meditation Minutes #43 – Four Conditions: Contraction Following links for the rest of the series: CLICK HERE TO SEE...
Meditation Minutes Part 05
Meditation Minutes #33 – More than Stress ReliefMeditation Minutes #34 – Why Meditation and the SoulMeditation Minutes #35 – Meditation and KarmaMeditation Minutes #36 – Meditation and the Eight Energy BodiesMeditation Minutes #37 – Lao...View Our Best-Selling Programs
