State of the Tao 2018

State of the Tao 2018

Welcome to the annual State of the Tao address! I’m writing to keep you updated on what’s happening in the coming year, as well as to reflect on the events of last year. As with every living thing on Earth, Energy Arts is forever changing and becoming new. I can feel...
Journey Into Taoism – Conscious.tv Interview

Journey Into Taoism – Conscious.tv Interview

In this interview, I talk about some of my personal experiences with Taoism, as well as with learning different energy practices, qi development, and the Water Method of Taoist meditation. Join me on this Journey into Taoism . ....
Internal Arts Masters

Internal Arts Masters

“Throughout the years, I’ve had the opportunity to study with some of the foremost internal and external martial arts masters in the world, as well as authentic Tibetan Buddhism and Taoist meditation lineages. In this section, I’ll share with you insights gained...
Accessing Your Karma with Chi

Accessing Your Karma with Chi

Have you ever felt drawn toward someone without a conscious thought as to why? Have you ever met someone for the first time and immediately sensed a strong connection? Perhaps you harbored ill will toward someone for no particular reason that went beyond any...
Bagua and Tai Chi: Building the Foundation for Meditation

Bagua and Tai Chi: Building the Foundation for Meditation

Stress Reduction and Chi Practice In the Taoist meditation tradition, stress reduction is a critical first step. Early stages of meditation are about teaching you how to relax and balance the energy flows inside your body. Stress destroys chi (qi), leaving people...
Bagua: Roll the Ball

Bagua: Roll the Ball

Here, Bruce demonstrates ‘Roll the Ball’, a practice that is associated with bagua, rou shou, and fighting applications, rather than with the circle-walking and meditation aspects. In this bagua practice, the arms encase a sphere in space and the movement...
Meditation Minutes Part 06

Meditation Minutes Part 06

Meditation Minutes #41 – Four Conditions: Tension Meditation Minutes #42 – Four Conditions: Something Doesn’t Feel Quite Right Meditation Minutes #43 – Four Conditions: Contraction Following links for the rest of the series: CLICK HERE TO SEE...
Meditation Minutes Part 05

Meditation Minutes Part 05

Meditation Minutes #33 – More than Stress ReliefMeditation Minutes #34 – Why Meditation and the SoulMeditation Minutes #35 – Meditation and KarmaMeditation Minutes #36 – Meditation and the Eight Energy BodiesMeditation Minutes #37 – Lao...

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